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Inviaci la tua richiestaMovement is an invaluable tool for our health, which is why it is one of the cornerstones of the Equilibrium philosophy. Moving helps us discover our body, and become more aware. It reduces tension, banishes stress, and leaves us feeling emotionally positive. Here, the aim of movement is not to improve performance but to create health and wellbeing.
The beauty of Tuscany’s nature all around Grotta Giusti is a fundamental factor in helping people become more aware and realise that an active life is a pleasurable life.